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<rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:apple-wallpapers="http://www.apple.com/ilife/wallpapers" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:g-custom="http://base.google.com/cns/1.0" xmlns:yweather="http://xml.weather.yahoo.com/ns/rss/1.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:creativeCommons="http://backend.userland.com/creativeCommonsRssModule" xmlns:taxo="http://purl.org/rss/1.0/modules/taxonomy/" xmlns:cf="http://www.microsoft.com/schemas/rss/core/2005" xmlns:sx="http://feedsync.org/2007/feedsync" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:cc="http://web.resource.org/cc/" xmlns:g-core="http://base.google.com/ns/1.0" xmlns:media="http://search.yahoo.com/mrss/" xmlns:opensearch="http://a9.com/-/spec/opensearch/1.1/" xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" version="2.0"><channel><title>force athlétique</title><link>http://powerlifter89.skyrock.com/</link><description>power lifting c&amp;#039;est le nom anglais pour ce sport reconnu sport de haut niveau depuis peu.il consiste en trois mouvements: 1) squat 2) developpé couché 3) soulevé de terre</description><sy:updatePeriod>daily</sy:updatePeriod><sy:updateFrequency>1</sy:updateFrequency><sy:updateBase>2009-05-03T12:23:24Z</sy:updateBase><dc:creator>powerlifter89</dc:creator><dc:date>2009-05-03T12:23:24Z</dc:date><dc:language>fr</dc:language><dc:rights /><item><title>Vice champion de France 2009 Masters 1</title><link>http://rss.feedsportal.com/c/32256/f/437763/p/1/s/6d63f4cf/l/0Lpowerlifter890Bskyrock0N0C24380A0A23590EVice0Echampion0Ede0EFrance0E20A0A90EMasters0E10Bhtml/story01.htm</link><description>Médaille d'Argent au Championnat de France 2009 Masters ( 612.5 kgs )&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/32256/f/437763/p/1/s/6d63f4cf/mf.gif' border='0'/&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/1835267279/u/0/f/437763/c/32256/s/1835267279/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/1835267279/u/0/f/437763/c/32256/s/1835267279/a2.img" border="0"/&gt;&lt;/a&gt;</description><guid isPermaLink="false">http://powerlifter89.skyrock.com/2438002359-Vice-champion-de-France-2009-Masters-1.html</guid><dc:creator>powerlifter89</dc:creator><dc:subject>Skyrock Blog</dc:subject><dc:date>2009-05-03T12:23:33Z</dc:date><dc:language>fr</dc:language><content:encoded><![CDATA[<p><a href="http://powerlifter89.skyrock.com/2438002359-Vice-champion-de-France-2009-Masters-1.html"><img align="left" src="http://3.gvt0.com/vi/PfYH7IDyep8/0.jpg" alt="" width="150" /></a> Médaille d&#039;Argent au Championnat de France 2009 Masters ( 612.5 kgs )</p>]]></content:encoded></item><item><title>647.5 kgs pour la premiere compéte de F.A</title><link>http://rss.feedsportal.com/c/32256/f/437763/p/1/s/11b1d8b5/l/0Lpowerlifter890Bskyrock0N0C22113280A0A30E6470E50Ekgs0Epour0Ela0Epremiere0Ecompete0Ede0EF0EA0Bhtml/story01.htm</link><description>le 14 décembre 2008 premiere compétition de Force a Avallon Résultats : 250 kgs au Squat 162.5 kgs au D.Couché 235...&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/32256/f/437763/p/1/s/11b1d8b5/mf.gif' border='0'/&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/296868021/u/0/f/437763/c/32256/s/296868021/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/296868021/u/0/f/437763/c/32256/s/296868021/a2.img" border="0"/&gt;&lt;/a&gt;</description><guid isPermaLink="false">http://powerlifter89.skyrock.com/2211328003-647-5-kgs-pour-la-premiere-compete-de-F-A.html</guid><dc:creator>powerlifter89</dc:creator><dc:subject>Skyrock Blog</dc:subject><dc:date>2008-12-25T18:33:09Z</dc:date><dc:language>fr</dc:language><content:encoded><![CDATA[<p><a href="http://powerlifter89.skyrock.com/2211328003-647-5-kgs-pour-la-premiere-compete-de-F-A.html"><img align="left" src="http://38.mgl.skyrock.com/blog/vig/powerlifter89.38081238.2211328003.2.jpg" alt="" /></a> le 14 décembre 2008 premiere compétition de Force a Avallon Résultats : 250 kgs au Squat 162.5 kgs au D.Couché 235...</p>]]></content:encoded></item><item><title>entrainement</title><link>http://rss.feedsportal.com/c/32256/f/437763/p/1/s/56351fe3/l/0Lpowerlifter890Bskyrock0N0C2170A1215770Eentrainement0Bhtml/story01.htm</link><description>entrainement le 01 decembre 2008 Premier teste serieux au Squat ... Résultat : un triplé a 240 kgs (pas mal pour un début de saison ! ).... A suivre&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/32256/f/437763/p/1/s/56351fe3/mf.gif' border='0'/&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/1446322147/u/0/f/437763/c/32256/s/1446322147/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/1446322147/u/0/f/437763/c/32256/s/1446322147/a2.img" border="0"/&gt;&lt;/a&gt;</description><guid isPermaLink="false">http://powerlifter89.skyrock.com/2170121577-entrainement.html</guid><dc:creator>powerlifter89</dc:creator><dc:subject>Skyrock Blog</dc:subject><dc:date>2008-12-02T16:39:44Z</dc:date><dc:language>fr</dc:language></item><item><title>Début de saison</title><link>http://rss.feedsportal.com/c/32256/f/437763/p/1/s/43ce5e02/l/0Lpowerlifter890Bskyrock0N0C2170A1121430EDebut0Ede0Esaison0Bhtml/story01.htm</link><description>Début de saison prometteur : 1 ere compétition le dimanche 23 novembre 2008 a auxerre (criterium des espoirs ,débutants non classés en D.C) Résultat : 1 er de ma...&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/32256/f/437763/p/1/s/43ce5e02/mf.gif' border='0'/&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/1137597954/u/0/f/437763/c/32256/s/1137597954/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/1137597954/u/0/f/437763/c/32256/s/1137597954/a2.img" border="0"/&gt;&lt;/a&gt;</description><guid isPermaLink="false">http://powerlifter89.skyrock.com/2170112143-Debut-de-saison.html</guid><dc:creator>powerlifter89</dc:creator><dc:subject>Skyrock Blog</dc:subject><dc:date>2008-12-02T16:34:42Z</dc:date><dc:language>fr</dc:language></item><item><title>championnat du monde master a palm springs ( USA )</title><link>http://rss.feedsportal.com/c/32256/f/437763/p/1/s/238dda68/l/0Lpowerlifter890Bskyrock0N0C20A824919330Echampionnat0Edu0Emonde0Emaster0Ea0Epalm0Esprings0EUSA0Bhtml/story01.htm</link><description>championnat du monde de force athlétique a palm springs au usa bibi vice champion du monde de developpe couche et quatrieme au score du total&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/32256/f/437763/p/1/s/238dda68/mf.gif' border='0'/&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/596499048/u/0/f/437763/c/32256/s/596499048/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/596499048/u/0/f/437763/c/32256/s/596499048/a2.img" border="0"/&gt;&lt;/a&gt;</description><guid isPermaLink="false">http://powerlifter89.skyrock.com/2082491933-championnat-du-monde-master-a-palm-springs-USA.html</guid><dc:creator>powerlifter89</dc:creator><dc:subject>Skyrock Blog</dc:subject><dc:date>2008-10-19T17:37:40Z</dc:date><dc:language>fr</dc:language><content:encoded><![CDATA[<p><a href="http://powerlifter89.skyrock.com/2082491933-championnat-du-monde-master-a-palm-springs-USA.html"><img align="left" src="http://3.gvt0.com/vi/EYtdsHMVIwk/0.jpg" alt="" width="150" /></a> championnat du monde de force athlétique a palm springs au usa bibi vice champion du monde de developpe couche et quatrieme au score du total</p>]]></content:encoded></item><item><title>bibi a hamm</title><link>http://rss.feedsportal.com/c/32256/f/437763/p/1/s/49918eae/l/0Lpowerlifter890Bskyrock0N0C20A715454390Ebibi0Ea0Ehamm0Bhtml/story01.htm</link><description>&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/32256/f/437763/p/1/s/49918eae/mf.gif' border='0'/&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/1234276014/u/0/f/437763/c/32256/s/1234276014/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/1234276014/u/0/f/437763/c/32256/s/1234276014/a2.img" border="0"/&gt;&lt;/a&gt;</description><guid isPermaLink="false">http://powerlifter89.skyrock.com/2071545439-bibi-a-hamm.html</guid><dc:creator>powerlifter89</dc:creator><dc:subject>Skyrock Blog</dc:subject><dc:date>2008-10-13T19:07:51Z</dc:date><dc:language>fr</dc:language><content:encoded><![CDATA[<p><a href="http://powerlifter89.skyrock.com/2071545439-bibi-a-hamm.html"><img align="left" src="http://3.gvt0.com/vi/WimBSmI4Jkc/0.jpg" alt="" width="150" /></a> </p>]]></content:encoded></item><item><title>concert d'adieu des straycats</title><link>http://rss.feedsportal.com/c/32256/f/437763/p/1/s/5f0d0914/l/0Lpowerlifter890Bskyrock0N0C20A512333610Econcert0Ed0Eadieu0Edes0Estraycats0Bhtml/story01.htm</link><description>farewell tour des straycats 04.09.08 a Paris (Zénith) ps:la music de fond est la propriété des straycats, les photos sont la propriété de musicspot.fr.elles sont...&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/32256/f/437763/p/1/s/5f0d0914/mf.gif' border='0'/&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/1594689812/u/0/f/437763/c/32256/s/1594689812/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/1594689812/u/0/f/437763/c/32256/s/1594689812/a2.img" border="0"/&gt;&lt;/a&gt;</description><guid isPermaLink="false">http://powerlifter89.skyrock.com/2051233361-concert-d-adieu-des-straycats.html</guid><dc:creator>powerlifter89</dc:creator><dc:subject>Skyrock Blog</dc:subject><dc:date>2008-10-03T14:17:29Z</dc:date><dc:language>fr</dc:language><content:encoded><![CDATA[<p><a href="http://powerlifter89.skyrock.com/2051233361-concert-d-adieu-des-straycats.html"><img align="left" src="http://3.gvt0.com/vi/z1QDKBo_mpI/0.jpg" alt="" width="150" /></a> farewell tour des straycats 04.09.08 a Paris (Zénith) ps:la music de fond est la propriété des straycats, les photos sont la propriété de musicspot.fr.elles sont...</p>]]></content:encoded></item><item><title>les coach's de la salle de muscu. d'Avallon</title><link>http://rss.feedsportal.com/c/32256/f/437763/p/1/s/6c7d048/l/0Lpowerlifter890Bskyrock0N0C190A24412230Eles0Ecoach0Es0Ede0Ela0Esalle0Ede0Emuscu0Ed0EAvallon0Bhtml/story01.htm</link><description>&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/32256/f/437763/p/1/s/6c7d048/mf.gif' border='0'/&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/113758280/u/0/f/437763/c/32256/s/113758280/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/113758280/u/0/f/437763/c/32256/s/113758280/a2.img" border="0"/&gt;&lt;/a&gt;</description><guid isPermaLink="false">http://powerlifter89.skyrock.com/1902441223-les-coach-s-de-la-salle-de-muscu-d-Avallon.html</guid><dc:creator>powerlifter89</dc:creator><dc:subject>Skyrock Blog</dc:subject><dc:date>2008-07-19T15:39:29Z</dc:date><dc:language>fr</dc:language><content:encoded><![CDATA[<p><a href="http://powerlifter89.skyrock.com/1902441223-les-coach-s-de-la-salle-de-muscu-d-Avallon.html"><img align="left" src="http://www.dailymotion.com/thumbnail/160x120/video/x5lz3y" alt="" width="150" /></a> </p>]]></content:encoded></item><item><title>40 ans ....</title><link>http://rss.feedsportal.com/c/32256/f/437763/p/1/s/467f22ec/l/0Lpowerlifter890Bskyrock0N0C17658875680E40A0Eans0Bhtml/story01.htm</link><description>&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/32256/f/437763/p/1/s/467f22ec/mf.gif' border='0'/&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/1182737132/u/0/f/437763/c/32256/s/1182737132/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/1182737132/u/0/f/437763/c/32256/s/1182737132/a2.img" border="0"/&gt;&lt;/a&gt;</description><guid isPermaLink="false">http://powerlifter89.skyrock.com/1765887568-40-ans.html</guid><dc:creator>powerlifter89</dc:creator><dc:subject>Skyrock Blog</dc:subject><dc:date>2008-05-18T10:28:48Z</dc:date><dc:language>fr</dc:language><content:encoded><![CDATA[<p><a href="http://powerlifter89.skyrock.com/1765887568-40-ans.html"><img align="left" src="http://38.mgl.skyrock.com/blog/vig/powerlifter89.38081238.1765887568.0.jpg" alt="" /></a> </p>]]></content:encoded></item><item><title>40 ans ....</title><link>http://rss.feedsportal.com/c/32256/f/437763/p/1/s/6d62cff0/l/0Lpowerlifter890Bskyrock0N0C17658785660E40A0Eans0Bhtml/story01.htm</link><description>&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/32256/f/437763/p/1/s/6d62cff0/mf.gif' border='0'/&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/1835192304/u/0/f/437763/c/32256/s/1835192304/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/1835192304/u/0/f/437763/c/32256/s/1835192304/a2.img" border="0"/&gt;&lt;/a&gt;</description><guid isPermaLink="false">http://powerlifter89.skyrock.com/1765878566-40-ans.html</guid><dc:creator>powerlifter89</dc:creator><dc:subject>Skyrock Blog</dc:subject><dc:date>2008-05-18T10:25:01Z</dc:date><dc:language>fr</dc:language><content:encoded><![CDATA[<p><a href="http://powerlifter89.skyrock.com/1765878566-40-ans.html"><img align="left" src="http://38.mgl.skyrock.com/blog/vig/powerlifter89.38081238.1765878566.0.jpg" alt="" /></a> </p>]]></content:encoded></item><item><title>40 ans ....</title><link>http://rss.feedsportal.com/c/32256/f/437763/p/1/s/58a2e62e/l/0Lpowerlifter890Bskyrock0N0C1765866640A0E40A0Eans0Bhtml/story01.htm</link><description>&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/32256/f/437763/p/1/s/58a2e62e/mf.gif' border='0'/&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/1487070766/u/0/f/437763/c/32256/s/1487070766/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/1487070766/u/0/f/437763/c/32256/s/1487070766/a2.img" border="0"/&gt;&lt;/a&gt;</description><guid isPermaLink="false">http://powerlifter89.skyrock.com/1765866640-40-ans.html</guid><dc:creator>powerlifter89</dc:creator><dc:subject>Skyrock Blog</dc:subject><dc:date>2008-05-18T10:23:05Z</dc:date><dc:language>fr</dc:language><content:encoded><![CDATA[<p><a href="http://powerlifter89.skyrock.com/1765866640-40-ans.html"><img align="left" src="http://38.mgl.skyrock.com/blog/vig/powerlifter89.38081238.1765866640.0.jpg" alt="" /></a> </p>]]></content:encoded></item><item><title>40 ans ....</title><link>http://rss.feedsportal.com/c/32256/f/437763/p/1/s/36f721ec/l/0Lpowerlifter890Bskyrock0N0C1765855330A0E40A0Eans0Bhtml/story01.htm</link><description>super soirée ( enfin je crois )...&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/32256/f/437763/p/1/s/36f721ec/mf.gif' border='0'/&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/922165740/u/0/f/437763/c/32256/s/922165740/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/922165740/u/0/f/437763/c/32256/s/922165740/a2.img" border="0"/&gt;&lt;/a&gt;</description><guid isPermaLink="false">http://powerlifter89.skyrock.com/1765855330-40-ans.html</guid><dc:creator>powerlifter89</dc:creator><dc:subject>Skyrock Blog</dc:subject><dc:date>2008-05-18T10:19:46Z</dc:date><dc:language>fr</dc:language><content:encoded><![CDATA[<p><a href="http://powerlifter89.skyrock.com/1765855330-40-ans.html"><img align="left" src="http://38.mgl.skyrock.com/blog/vig/powerlifter89.38081238.1765855330.0.jpg" alt="" /></a> super soirée ( enfin je crois )...</p>]]></content:encoded></item><item><title>nouveau site</title><link>http://rss.feedsportal.com/c/32256/f/437763/p/1/s/141c4628/l/0Lpowerlifter890Bskyrock0N0C171660A0A590A0Enouveau0Esite0Bhtml/story01.htm</link><description>nouveau site de la salle de muscu pour ceux que cela interresse..... http://hcavallon.wifeo.com/] hcavallon.wifeo.com&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/32256/f/437763/p/1/s/141c4628/mf.gif' border='0'/&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/337397288/u/0/f/437763/c/32256/s/337397288/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/337397288/u/0/f/437763/c/32256/s/337397288/a2.img" border="0"/&gt;&lt;/a&gt;</description><guid isPermaLink="false">http://powerlifter89.skyrock.com/1716600590-nouveau-site.html</guid><dc:creator>powerlifter89</dc:creator><dc:subject>Skyrock Blog</dc:subject><dc:date>2008-06-06T21:00:47Z</dc:date><dc:language>fr</dc:language><content:encoded><![CDATA[<p><a href="http://powerlifter89.skyrock.com/1716600590-nouveau-site.html"><img align="left" src="http://38.mgl.skyrock.com/blog/vig/powerlifter89.38081238.1716600590.0.jpg" alt="" /></a> nouveau site de la salle de muscu pour ceux que cela interresse..... http://hcavallon.wifeo.com/] hcavallon.wifeo.com</p>]]></content:encoded></item><item><title>ça y est ça c'est fait....</title><link>http://rss.feedsportal.com/c/32256/f/437763/p/1/s/28f63716/l/0Lpowerlifter890Bskyrock0N0C16574669680Eca0Ey0Eest0Eca0Ec0Eest0Efait0Bhtml/story01.htm</link><description>avec un total de 727.5 kgs ,il a réussi cette année CHAMPION DE FRANCE 2008 (catégorie 90 kgs) Félicitation bibi superbe exploit.... &lt;img width='1' height='1' src='http://rss.feedsportal.com/c/32256/f/437763/p/1/s/28f63716/mf.gif' border='0'/&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/687224598/u/0/f/437763/c/32256/s/687224598/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/687224598/u/0/f/437763/c/32256/s/687224598/a2.img" border="0"/&gt;&lt;/a&gt;</description><guid isPermaLink="false">http://powerlifter89.skyrock.com/1657466968-ca-y-est-ca-c-est-fait.html</guid><dc:creator>powerlifter89</dc:creator><dc:subject>Skyrock Blog</dc:subject><dc:date>2008-04-01T08:06:12Z</dc:date><dc:language>fr</dc:language><content:encoded><![CDATA[<p><a href="http://powerlifter89.skyrock.com/1657466968-ca-y-est-ca-c-est-fait.html"><img align="left" src="http://38.mgl.skyrock.com/blog/vig/powerlifter89.38081238.1657466968.0.jpg" alt="" /></a> avec un total de 727.5 kgs ,il a réussi cette année CHAMPION DE FRANCE 2008 (catégorie 90 kgs) Félicitation bibi superbe exploit.... </p>]]></content:encoded></item><item><title>france 2008 a lourches (59)</title><link>http://rss.feedsportal.com/c/32256/f/437763/p/1/s/554efb4/l/0Lpowerlifter890Bskyrock0N0C1597675810A0Efrance0E20A0A80Ea0Elourches0E590Bhtml/story01.htm</link><description>une place d'honneur pour mon coatch ( championnat de france open 2008 ) médaille de bronze avec un total de 715 kgs bravo mon ami belle performance....&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/32256/f/437763/p/1/s/554efb4/mf.gif' border='0'/&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/89452468/u/0/f/437763/c/32256/s/89452468/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/89452468/u/0/f/437763/c/32256/s/89452468/a2.img" border="0"/&gt;&lt;/a&gt;</description><guid isPermaLink="false">http://powerlifter89.skyrock.com/1597675810-france-2008-a-lourches-59.html</guid><dc:creator>powerlifter89</dc:creator><dc:subject>Skyrock Blog</dc:subject><dc:date>2008-03-16T20:45:09Z</dc:date><dc:language>fr</dc:language><content:encoded><![CDATA[<p><a href="http://powerlifter89.skyrock.com/1597675810-france-2008-a-lourches-59.html"><img align="left" src="http://38.mgl.skyrock.com/blog/vig/powerlifter89.38081238.1597675810.0.jpg" alt="" /></a> une place d&#039;honneur pour mon coatch ( championnat de france open 2008 ) médaille de bronze avec un total de 715 kgs bravo mon ami belle performance....</p>]]></content:encoded></item><item><title>saison 2007/2008</title><link>http://rss.feedsportal.com/c/32256/f/437763/p/1/s/2258c821/l/0Lpowerlifter890Bskyrock0N0C15380A516220Esaison0E20A0A70E20A0A80Bhtml/story01.htm</link><description>fin de saison pour moi bilan premiére prestation en force athlétique super résultats,j'améliore mon total: .............535kgs la premiére competition...&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/32256/f/437763/p/1/s/2258c821/mf.gif' border='0'/&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/576243745/u/0/f/437763/c/32256/s/576243745/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/576243745/u/0/f/437763/c/32256/s/576243745/a2.img" border="0"/&gt;&lt;/a&gt;</description><guid isPermaLink="false">http://powerlifter89.skyrock.com/1538051622-saison-2007-2008.html</guid><dc:creator>powerlifter89</dc:creator><dc:subject>Skyrock Blog</dc:subject><dc:date>2008-03-09T17:43:15Z</dc:date><dc:language>fr</dc:language></item><item><title>troyes -zones (petite finale) (sdt)</title><link>http://rss.feedsportal.com/c/32256/f/437763/p/1/s/27c62caa/l/0Lpowerlifter890Bskyrock0N0C15380A335860Etroyes0Ezones0Epetite0Efinale0Esdt0Bhtml/story01.htm</link><description>pas si tétu quand meme.... apres une bonne enguelade de bibi et de olivier (et surtout apres un raté a 235kgs en semi-sumo) je repasse en traditionnel et miracle ça...&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/32256/f/437763/p/1/s/27c62caa/mf.gif' border='0'/&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/667298986/u/0/f/437763/c/32256/s/667298986/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/667298986/u/0/f/437763/c/32256/s/667298986/a2.img" border="0"/&gt;&lt;/a&gt;</description><guid isPermaLink="false">http://powerlifter89.skyrock.com/1538033586-troyes-zones-petite-finale-sdt.html</guid><dc:creator>powerlifter89</dc:creator><dc:subject>Skyrock Blog</dc:subject><dc:date>2008-02-11T09:49:03Z</dc:date><dc:language>fr</dc:language><content:encoded><![CDATA[<p><a href="http://powerlifter89.skyrock.com/1538033586-troyes-zones-petite-finale-sdt.html"><img align="left" src="http://38.mgl.skyrock.com/blog/vig/powerlifter89.38081238.1538033586.0.jpg" alt="" /></a> pas si tétu quand meme.... apres une bonne enguelade de bibi et de olivier (et surtout apres un raté a 235kgs en semi-sumo) je repasse en traditionnel et miracle ça...</p>]]></content:encoded></item><item><title>troyes -zones (petite finale) (sdt)</title><link>http://rss.feedsportal.com/c/32256/f/437763/p/1/s/34f638d0/l/0Lpowerlifter890Bskyrock0N0C15380A23130A0Etroyes0Ezones0Epetite0Efinale0Esdt0Bhtml/story01.htm</link><description>tétu le gars... pendant l'échauffement je decide de changer de prise de main et de technique (contre l'avis de mon coatch) 220kgs ça passe a l'aise (ouf) &lt;img width='1' height='1' src='http://rss.feedsportal.com/c/32256/f/437763/p/1/s/34f638d0/mf.gif' border='0'/&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/888551632/u/0/f/437763/c/32256/s/888551632/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/888551632/u/0/f/437763/c/32256/s/888551632/a2.img" border="0"/&gt;&lt;/a&gt;</description><guid isPermaLink="false">http://powerlifter89.skyrock.com/1538023130-troyes-zones-petite-finale-sdt.html</guid><dc:creator>powerlifter89</dc:creator><dc:subject>Skyrock Blog</dc:subject><dc:date>2008-02-11T09:41:32Z</dc:date><dc:language>fr</dc:language><content:encoded><![CDATA[<p><a href="http://powerlifter89.skyrock.com/1538023130-troyes-zones-petite-finale-sdt.html"><img align="left" src="http://38.mgl.skyrock.com/blog/vig/powerlifter89.38081238.1538023130.0.jpg" alt="" /></a> tétu le gars... pendant l&#039;échauffement je decide de changer de prise de main et de technique (contre l&#039;avis de mon coatch) 220kgs ça passe a l&#039;aise (ouf) </p>]]></content:encoded></item><item><title>troyes -zones (petite finale)</title><link>http://rss.feedsportal.com/c/32256/f/437763/p/1/s/2baf318b/l/0Lpowerlifter890Bskyrock0N0C15380A144780Etroyes0Ezones0Epetite0Efinale0Bhtml/story01.htm</link><description>L'exploit... premiere barre 115kgs,ça passe deuxieme barre 150kgs,et ça passe aussi bien joué Riri...&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/32256/f/437763/p/1/s/2baf318b/mf.gif' border='0'/&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/732901771/u/0/f/437763/c/32256/s/732901771/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/732901771/u/0/f/437763/c/32256/s/732901771/a2.img" border="0"/&gt;&lt;/a&gt;</description><guid isPermaLink="false">http://powerlifter89.skyrock.com/1538014478-troyes-zones-petite-finale.html</guid><dc:creator>powerlifter89</dc:creator><dc:subject>Skyrock Blog</dc:subject><dc:date>2008-02-11T09:35:00Z</dc:date><dc:language>fr</dc:language><content:encoded><![CDATA[<p><a href="http://powerlifter89.skyrock.com/1538014478-troyes-zones-petite-finale.html"><img align="left" src="http://38.mgl.skyrock.com/blog/vig/powerlifter89.38081238.1538014478.0.jpg" alt="" /></a> L&#039;exploit... premiere barre 115kgs,ça passe deuxieme barre 150kgs,et ça passe aussi bien joué Riri...</p>]]></content:encoded></item><item><title>troyes -zones (petite finale)</title><link>http://rss.feedsportal.com/c/32256/f/437763/p/1/s/40c43f14/l/0Lpowerlifter890Bskyrock0N0C153798960A80Etroyes0Ezones0Epetite0Efinale0Bhtml/story01.htm</link><description>squat 215kgs pas tres brillant comme perf. ensuite je rate 235kgs (pas tres en forme riri ou peut etre impréssionné....)&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/32256/f/437763/p/1/s/40c43f14/mf.gif' border='0'/&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/1086603028/u/0/f/437763/c/32256/s/1086603028/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/1086603028/u/0/f/437763/c/32256/s/1086603028/a2.img" border="0"/&gt;&lt;/a&gt;</description><guid isPermaLink="false">http://powerlifter89.skyrock.com/1537989608-troyes-zones-petite-finale.html</guid><dc:creator>powerlifter89</dc:creator><dc:subject>Skyrock Blog</dc:subject><dc:date>2008-02-11T09:16:33Z</dc:date><dc:language>fr</dc:language><content:encoded><![CDATA[<p><a href="http://powerlifter89.skyrock.com/1537989608-troyes-zones-petite-finale.html"><img align="left" src="http://38.mgl.skyrock.com/blog/vig/powerlifter89.38081238.1537989608.0.jpg" alt="" /></a> squat 215kgs pas tres brillant comme perf. ensuite je rate 235kgs (pas tres en forme riri ou peut etre impréssionné....)</p>]]></content:encoded></item></channel></rss>
